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  • Having much sex

If you have sex twice a day for one week there will be no problems with premature ejaculation

  • Slow down sex

There is one sexual meditation in the vigyan bhairav tantra, a 5000 years old set of meditation practice there is one text that says:

Rest in the embers
without burning

Which means: Have sex without ejaculation for a long time. After a certain time your brain will start making funny reactions and altered states of consciousness (ASC) appear.